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Being Fabulously Fit in God's Kingdom: 40-Day Journey to Wellness

Being Fabulously Fit in God's Kingdom  A 40-Day Journey to Wellness
by Renee Wiggins

Did you know that 2/3 American people are overweight? Being overweight can lead to obesity and increase the risk of the chronic illnesses like diabetes, hypertension, and some cancers. 

Do you know that your body is the temple for the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price, Therefore honor God with your bodies. 1 Corinthians 6: 19-20 (TNIV)

You will learn how to: 
•Ask for help
•Stay motivated
•Set spiritual and smart goals
•Become fit physically and spiritually.
And improve your mental-well being.

Being Fabulously Fit in God's Kingdom: A 40-day Journey to Wellness provides a road map to staying healthy, fit spiritually and physically.

Being Fabulously Fit in God's Kingdom: A 40-Day Journey to Wellnesss

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Meet the Author
Armed with over 20 years of experience in the health and wellness industry, Renee Wiggins writes out of her desire to encourage and empower readers to live life in a manner that is physically, mentally, and spiritually healthy.

Renee is the author of two award-winning self help books, "Can I Exercise Sitting Down" and "Stress Down and Lift Up."  Her most recent book, Transformations: Give Up The Struggle", is a collection of affirmations written to help readers to release the pain of their past and move forward. "Just as a caterpillar senses when it is time to evolve into something new," says Renee, "so must we be willing to let go of the past to embrace our new beginnings." The affirmations in this collection help the readers to do just that.   Renee has been featured in numerous print publications, including USA Today, Essence Magazine, Allure Magazine, Heart & Soul, and The Washington Post. She's also appeared on television and radio.

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